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Low Salt Deli Sliced Ham
per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes:
1 cup of pieces - 243kcal, 1 slice (10.5 cm sq) (22 g) - 35kcal, 1 thin slice - 23kcal, more...
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Chopped Ham
per 100 g - Calories: 180kcal | Fat: 10.3g | Carbs: 4.2g | Prot: 16.5g
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Smoked Whitefish (Mixed Species)
per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes:
1 oz, boneless - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...
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