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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes:
1 cup - 231kcal, 1 lb - 1116kcal, more...
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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, more...
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Oat Bran Biscuit
per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes:
1 serving - 64kcal, 100 g - 357kcal, more...
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes:
1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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Hard Oatbran Pretzel
per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g
Other sizes:
1 serving - 108kcal, 100 g - 385kcal, more...
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