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Grilled or Baked Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 oz, boneless - 68kcal, 1 cup of diced - 322kcal, 1 medium - 216kcal, more...
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Chicken Meat (Stewed)
per 100 g - Calories: 177kcal | Fat: 6.71g | Carbs: 0.0g | Prot: 27.29g
Other sizes:
1 cup of chopped or diced - 248kcal, 1 tbsp - 15kcal, more...
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Fried Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...
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