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per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 1 lb - Calories: 631kcal | Fat: 25.54g | Carbs: 0.00g | Prot: 93.53g

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g

Other sizes: 1 cup of diced - 390kcal, 1 lb - 1311kcal, more...

per 1 lb - Calories: 544kcal | Fat: 17.65g | Carbs: 0.00g | Prot: 90.58g

per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 lb - Calories: 585kcal | Fat: 23.59g | Carbs: 0.00g | Prot: 87.23g

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g

per 1 slice - Calories: 129kcal | Fat: 4.36g | Carbs: 2.99g | Prot: 18.34g

Other sizes: 1 lb - 875kcal, 100 g - 193kcal, more...

per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g

Other sizes: 1 oz, boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, 1 oz, with bone, cooked - 53kcal, more...

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless (yield after cooking) - 43kcal, 1 oz, boneless, raw, breaded - 52kcal, more...