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"Whole Wheat Tortilla"

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Pork Shoulder (Whole) per 100 g - Calories: 236kcal \| Fat: 17.99g \| Carbs: 0.0g \| Prot: 17.18g Similar
Egg (Whole) per 1 large - Calories: 74kcal \| Fat: 4.97g \| Carbs: 0.38g \| Prot: 6.29g Other sizes: 1 medium - 65kcal, 1 small - 54kcal, 100 g - 147kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 1 thick slice - Calories: 150kcal \| Fat: 3.39g \| Carbs: 27.19g \| Prot: 4.60g Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal, more... Similar
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) per 1 puri - Calories: 107kcal \| Fat: 3.39g \| Carbs: 16.82g \| Prot: 2.71g Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more... Similar
Whole Wheat Cereal (Fat Not Added in Cooking) per 100 g - Calories: 46kcal \| Fat: 0.27g \| Carbs: 10.20g \| Prot: 1.52g Other sizes: 1 cup of cooked - 113kcal, 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, more... Similar
Wheat Germ Cereal (Toasted) per 100 g - Calories: 382kcal \| Fat: 10.7g \| Carbs: 49.6g \| Prot: 29.1g Similar
Puffed Wheat Cereal (Fortified) per 1 cup - Calories: 44kcal \| Fat: 0.14g \| Carbs: 9.55g \| Prot: 1.76g Similar
Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 100 g - 473kcal, more... Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
Soft White Wheat per 100 g - Calories: 340kcal \| Fat: 1.99g \| Carbs: 75.36g \| Prot: 10.69g Other sizes: 1 cup - 571kcal, 1 lb - 1542kcal, more... Similar
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