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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g
Other sizes:
1 fillet - 189kcal, 1 lb - 540kcal, more...
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g
Other sizes:
1 fillet - 109kcal, 1 lb - 626kcal, more...
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g
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Wild Duck Breast Meat
per 1 unit - Calories: 90kcal | Fat: 3.10g | Carbs: 0.00g | Prot: 14.49g
Other sizes:
1/2 breast, bone and skin removed - 102kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Wild Crayfish (Crawfish)
per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes:
1 lb - 349kcal, 100 g - 77kcal, more...
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Trout (Mixed Species)
per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g
Other sizes:
1 fillet - 117kcal, 1 lb - 671kcal, more...
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Wild Coho Salmon
per 1 lb - Calories: 662kcal | Fat: 26.90g | Carbs: 0.00g | Prot: 98.07g
Other sizes:
1/2 fillet - 289kcal, 100 g - 146kcal, more...
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