Yields | Preparation Time | Cooking Time |
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1 | 5 mins | 5 mins |
1. | Slice tomato in thin slices. |
2. | Place 4 slices on a slice of brown bread. |
3. | Add cheese slice on the tomato slices. |
4. | Put second brown bread slice on it and grill the sandwich in toaster without using oil or butter. |
There are 221 calories in 1 serving of Tomato Cheese Sandwich.
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.
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