India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Amul
Fresh Paneer
Amul
Fresh Paneer
Cals
296
Fat
22 g
Carbs
4.5 g
Prot
20 g
There are 296 calories in 100 g of Amul Fresh Paneer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Fat
22.00g
Saturated Fat
15.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
4.50g
Sugar
0.00g
Protein
20.00g
Cholesterol
66mg
Edit this Food
Last updated
11 Jan 22 02:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cottage Cheese from Amul
High Protein Paneer
More products from Amul:
Curd
Chach
Taaza Milk
Full Cream Milk
Butter
View all Amul Products
Other types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
India