India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Common serving sizes
100 g
1 cup
Cals
72
Fat
1.02 g
Carbs
2.72 g
Prot
12.39 g
There are 72 calories in 100 grams of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1.02g
Saturated Fat
0.645g
Monounsaturated Fat
0.291g
Polyunsaturated Fat
0.031g
Carbohydrates
2.72g
Sugar
2.72g
Fibre
0g
Protein
12.39g
Sodium
406mg
Cholesterol
4mg
Potassium
86mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 cup
163
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Milk (1% Lowfat with Added Vitamin A and Protein)
Cheddar or Colby Cheese (Lowfat)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Cottage Cheese Pancakes
Farmer's Cottage Cheese
View More
India