Cottage Cheese (Lowfat 1% Milkfat)

Common serving sizes
Cals
72
Fat
1.02 g
Carbs
2.72 g
Prot
12.39 g
There are 72 calories in 100 grams of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1.02g
Saturated Fat
0.645g
Monounsaturated Fat
0.291g
Polyunsaturated Fat
0.031g
Carbohydrates
2.72g
Sugar
2.72g
Fibre
0g
Protein
12.39g
Sodium
406mg
Cholesterol
4mg
Potassium
86mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also