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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
1/2 cup
1 serving (244 g)
Cals
61
Fat
2.4 g
Carbs
5.71 g
Prot
4.03 g
There are 61 calories in a 1/2 cup of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
255 kj
61 kcal
Fat
2.4g
Saturated Fat
1.534g
Monounsaturated Fat
0.683g
Polyunsaturated Fat
0.089g
Carbohydrates
5.71g
Sugar
6.17g
Fibre
0g
Protein
4.03g
Sodium
50mg
Cholesterol
10mg
Potassium
183mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Skim Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Eggnog (with 2% Reduced Fat Milk)
Corn Muffins (with Low Fat 2% Milk)
Coffee with Semi-Skimmed Milk
Milk (Whole Milk, Dry)
Vanilla Puddings (Dry Mix, with 2% Milk)
View More
India