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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
52
Fat
2.03 g
Carbs
4.83 g
Prot
3.4 g
There are 52 calories in 100 ml of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Fat
2.03g
Saturated Fat
1.296g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.075g
Carbohydrates
4.83g
Sugar
5.22g
Fibre
0g
Protein
3.4g
Sodium
42mg
Cholesterol
8mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Skim Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Semi-Skimmed Milk
Coffee with Semi-Skimmed Milk
Tea with Semi-Skimmed Milk
2% Fat Evaporated Milk
2% Fat Acidophilus Milk
View More
India