Arugula Lettuce

Common serving sizes
Cals
7
Fat
0.19 g
Carbs
1.03 g
Prot
0.73 g
There are 7 calories in 1 ounce of Arugula Lettuce.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
30 kj
7 kcal
Fat
0.19g
Saturated Fat
0.024g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.09g
Carbohydrates
1.03g
Sugar
0.58g
Fibre
0.5g
Protein
0.73g
Sodium
8mg
Cholesterol
0mg
Potassium
105mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also