Arugula Lettuce

Common serving sizes
Cals
25
Fat
0.66 g
Carbs
3.65 g
Prot
2.58 g
There are 25 calories in 100 grams of Arugula Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
105 kj
25 kcal
Fat
0.66g
Saturated Fat
0.086g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.319g
Carbohydrates
3.65g
Sugar
2.05g
Fibre
1.6g
Protein
2.58g
Sodium
27mg
Cholesterol
0mg
Potassium
369mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also