Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
154
Fat
6.96 g
Carbs
0 g
Prot
21.26 g
There are 154 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
644 kj
154 kcal
Fat
6.96g
Saturated Fat
2.7g
Monounsaturated Fat
2.76g
Polyunsaturated Fat
0.37g
Carbohydrates
0g
Fibre
0g
Protein
21.26g
Sodium
67mg
Cholesterol
60mg
Potassium
372mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also