Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
676
Fat
33.57 g
Carbs
0 g
Prot
87.32 g
There are 676 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
33.57g
Saturated Fat
12.61g
Monounsaturated Fat
14.923g
Polyunsaturated Fat
1.27g
Carbohydrates
0g
Fibre
0g
Protein
87.32g
Sodium
349mg
Cholesterol
295mg
Potassium
1447mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also