Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
721
Fat
38.56 g
Carbs
0 g
Prot
87.32 g
There are 721 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3018 kj
721 kcal
Fat
38.56g
Saturated Fat
14.47g
Monounsaturated Fat
17.146g
Polyunsaturated Fat
1.452g
Carbohydrates
0g
Fibre
0g
Protein
87.32g
Sodium
349mg
Cholesterol
295mg
Potassium
1447mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also