Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
640
Fat
26.67 g
Carbs
0.18 g
Prot
93.76 g
There are 640 calories in 1 pound of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2676 kj
640 kcal
Fat
26.67g
Saturated Fat
9.004g
Trans Fat
0.889g
Monounsaturated Fat
13.322g
Polyunsaturated Fat
1.801g
Carbohydrates
0.18g
Sugar
0g
Fibre
0g
Protein
93.76g
Sodium
272mg
Cholesterol
259mg
Potassium
1610mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also