Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
141
Fat
5.88 g
Carbs
0.04 g
Prot
20.67 g
There are 141 calories in 100 grams of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Fat
5.88g
Saturated Fat
1.985g
Trans Fat
0.196g
Monounsaturated Fat
2.937g
Polyunsaturated Fat
0.397g
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Protein
20.67g
Sodium
60mg
Cholesterol
57mg
Potassium
355mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also