Beef Flank (Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
658
Fat
27.49 g
Carbs
0 g
Prot
96.25 g
There are 658 calories in 1 pound of Beef Flank (Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Fat
27.49g
Saturated Fat
11.404g
Monounsaturated Fat
11.199g
Polyunsaturated Fat
1.061g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.25g
Sodium
245mg
Cholesterol
136mg
Potassium
1479mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also