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Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
748
Fat
37.6 g
Carbs
0 g
Prot
96.25 g
There are 748 calories in 1 pound of Beef Flank (Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3131 kj
748 kcal
Fat
37.6g
Saturated Fat
15.617g
Monounsaturated Fat
15.332g
Polyunsaturated Fat
1.452g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.25g
Sodium
245mg
Cholesterol
186mg
Potassium
1497mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 lb
748
Related types of Beef
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Flank (Trimmed to 0 cm Fat)
Beef Flank (Trimmed to 0 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
View More
India