Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

Common serving sizes
Cals
649
Fat
26.72 g
Carbs
0 g
Prot
94.94 g
There are 649 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2714 kj
649 kcal
Fat
26.72g
Saturated Fat
9.811g
Trans Fat
0.948g
Monounsaturated Fat
10.596g
Polyunsaturated Fat
1.415g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
94.94g
Sodium
245mg
Cholesterol
268mg
Potassium
1647mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also