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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
314
Fat
14.32 g
Carbs
0 g
Prot
43.35 g
There are 314 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1312 kj
314 kcal
Fat
14.32g
Saturated Fat
4.807g
Trans Fat
0.439g
Monounsaturated Fat
5.219g
Polyunsaturated Fat
0.671g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
43.35g
Sodium
113mg
Cholesterol
121mg
Potassium
763mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
150
1 steak
314
1 lb
680
Related types of Steak
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
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Beef Steak (Lean Only Eaten)
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Related types of Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef
Roast Beef
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See also
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
India