Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
278
Fat
10.58 g
Carbs
0 g
Prot
42.59 g
There are 278 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1164 kj
278 kcal
Fat
10.58g
Saturated Fat
3.837g
Trans Fat
0.418g
Monounsaturated Fat
4.088g
Polyunsaturated Fat
0.599g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
42.59g
Sodium
108mg
Cholesterol
120mg
Potassium
731mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also