Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
621
Fat
23.63 g
Carbs
0.77 g
Prot
95.17 g
There are 621 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2600 kj
621 kcal
Fat
23.63g
Saturated Fat
8.573g
Trans Fat
0.934g
Monounsaturated Fat
9.136g
Polyunsaturated Fat
1.338g
Carbohydrates
0.77g
Sugar
0g
Fibre
0g
Protein
95.17g
Sodium
240mg
Cholesterol
268mg
Potassium
1633mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also