Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
155
Fat
6.04 g
Carbs
0 g
Prot
23.39 g
There are 155 calories in 1 serving of Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
647 kj
155 kcal
Fat
6.04g
Saturated Fat
2.16g
Trans Fat
0.179g
Monounsaturated Fat
2.698g
Polyunsaturated Fat
0.273g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.39g
Sodium
49mg
Cholesterol
65mg
Potassium
309mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also