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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 155 |
|
Fat 6.04 g |
|
Carbs 0 g |
|
Prot 23.39 g |
There are 155 calories in 1 serving of Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
647 kj
155 kcal
Fat
6.04g
Saturated Fat
2.16g
Trans Fat
0.179g
Monounsaturated Fat
2.698g
Polyunsaturated Fat
0.273g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.39g
Sodium
49mg
Cholesterol
65mg
Potassium
309mg
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