Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
826
Fat
32.21 g
Carbs
0 g
Prot
124.83 g
There are 826 calories in 1 pound of Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3454 kj
826 kcal
Fat
32.21g
Saturated Fat
11.526g
Trans Fat
0.957g
Monounsaturated Fat
14.397g
Polyunsaturated Fat
1.456g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
124.83g
Sodium
263mg
Cholesterol
349mg
Potassium
1647mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also