Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
391
Fat
13.86 g
Carbs
0 g
Prot
62.3 g
There are 391 calories in 1 large Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
per serve
Energy
1635 kj
391 kcal
Fat
13.86g
Saturated Fat
5.166g
Monounsaturated Fat
5.591g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
62.3g
Sodium
790mg
Cholesterol
142mg
Potassium
715mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also