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Beef Stew
Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
175
Fat
8.71 g
Carbs
4.26 g
Prot
19.16 g
There are 175 calories in 100 grams of Beef Stew.
Nutrition Facts
Serving Size
100 g
per serve
Energy
733 kj
175 kcal
Fat
8.71g
Saturated Fat
2.808g
Trans Fat
0g
Monounsaturated Fat
4.26g
Polyunsaturated Fat
0.526g
Carbohydrates
4.26g
Sugar
1.03g
Fibre
0.9g
Protein
19.16g
Sodium
136mg
Cholesterol
42mg
Potassium
256mg
Last updated
12 May 20 06:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(240 g)
420
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Stew Meat
Beef Stew with Potatoes and Gravy
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew Meat (Lean and Fat Eaten)
Beef Stew with Potatoes and Vegetables in Gravy
View More
India