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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
7
Fat
0.04 g
Carbs
1.39 g
Prot
0.7 g
There are 7 calories in 1 leaf of Beet Greens.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
29 kj
7 kcal
Fat
0.04g
Saturated Fat
0.006g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.015g
Carbohydrates
1.39g
Sugar
0.16g
Fibre
1.2g
Protein
0.7g
Sodium
72mg
Cholesterol
0mg
Potassium
244mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Pickled Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beet Greens
Mustard Greens (Frozen)
Dandelion Greens
Chicory Greens
Mustard Greens
View More
India