There are 77 calories in 1 ounce, dried, yield after cooking of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 oz, dried, yield after cooking
Energy
323 kj
77 kcal
Fat
0.97g
Saturated Fat
0.212g
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.224g
Carbohydrates
2.06g
Sugar
0g
Fibre
0g
Protein
13.97g
Sodium
270mg
Cholesterol
45mg
Potassium
295mg