Buckwheat Groats (Dry Roasted)

Common serving sizes
Cals
346
Fat
2.71 g
Carbs
74.95 g
Prot
11.73 g
There are 346 calories in 100 grams of Buckwheat Groats (Dry Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1448 kj
346 kcal
Fat
2.71g
Saturated Fat
0.591g
Monounsaturated Fat
0.828g
Polyunsaturated Fat
0.828g
Carbohydrates
74.95g
Fibre
10.3g
Protein
11.73g
Sodium
11mg
Cholesterol
0mg
Potassium
320mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also