Buckwheat Groats (Dry Roasted)

Common serving sizes
Cals
567
Fat
4.44 g
Carbs
122.92 g
Prot
19.24 g
There are 567 calories in 1 cup of Buckwheat Groats (Dry Roasted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2374 kj
567 kcal
Fat
4.44g
Saturated Fat
0.969g
Monounsaturated Fat
1.358g
Polyunsaturated Fat
1.358g
Carbohydrates
122.92g
Fibre
16.9g
Protein
19.24g
Sodium
18mg
Cholesterol
0mg
Potassium
525mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also