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Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Dry Roasted)
Common serving sizes
100 g
1 cup
1 lb
Cals
567
Fat
4.44 g
Carbs
122.92 g
Prot
19.24 g
There are 567 calories in 1 cup of Buckwheat Groats (Dry Roasted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2374 kj
567 kcal
Fat
4.44g
Saturated Fat
0.969g
Monounsaturated Fat
1.358g
Polyunsaturated Fat
1.358g
Carbohydrates
122.92g
Fibre
16.9g
Protein
19.24g
Sodium
18mg
Cholesterol
0mg
Potassium
525mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
346
1 cup
567
1 lb
1569
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats
Buckwheat Pancakes (Dry Mix)
Buckwheat
Buckwheat Groats (Fat Not Added in Cooking)
View More
India