Cooked Asparagus (Fat Not Added in Cooking)

Common serving sizes
Cals
40
Fat
0.4 g
Carbs
7.36 g
Prot
4.3 g
There are 40 calories in 1 cup of Cooked Asparagus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
166 kj
40 kcal
Fat
0.4g
Saturated Fat
0.127g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.243g
Carbohydrates
7.36g
Sugar
2.32g
Fibre
3.6g
Protein
4.3g
Sodium
396mg
Cholesterol
0mg
Potassium
401mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also