Cooked Asparagus (Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.2 g
Carbs
3.68 g
Prot
2.15 g
There are 20 calories in 1 serving of Cooked Asparagus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
83 kj
20 kcal
Fat
0.2g
Saturated Fat
0.064g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.121g
Carbohydrates
3.68g
Sugar
1.16g
Fibre
1.8g
Protein
2.15g
Sodium
198mg
Cholesterol
0mg
Potassium
201mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also