Cooked Beetroot (Fat Not Added in Cooking)

Common serving sizes
Cals
69
Fat
0.28 g
Carbs
15.54 g
Prot
2.62 g
There are 69 calories in 1 cup of diced Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
289 kj
69 kcal
Fat
0.28g
Saturated Fat
0.044g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.1g
Carbohydrates
15.54g
Sugar
12.43g
Fibre
3.1g
Protein
2.62g
Sodium
462mg
Cholesterol
0mg
Potassium
476mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also