Cooked Beetroot (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
49
Fat
0.22 g
Carbs
11.32 g
Prot
1.43 g
There are 49 calories in 1 cup of diced Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
204 kj
49 kcal
Fat
0.22g
Saturated Fat
0.036g
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.08g
Carbohydrates
11.32g
Sugar
8.65g
Fibre
2.7g
Protein
1.43g
Sodium
305mg
Cholesterol
0mg
Potassium
232mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also