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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
107
Fat
3.99 g
Carbs
16.96 g
Prot
2.85 g
There are 107 calories in 1 cup of slices of Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
447 kj
107 kcal
Fat
3.99g
Saturated Fat
0.74g
Monounsaturated Fat
1.801g
Polyunsaturated Fat
1.19g
Carbohydrates
16.96g
Sugar
13.48g
Fibre
3.3g
Protein
2.85g
Sodium
532mg
Cholesterol
0mg
Potassium
518mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
View More
India