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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
61
Fat
2.28 g
Carbs
9.69 g
Prot
1.63 g
There are 61 calories in 100 grams of Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Fat
2.28g
Saturated Fat
0.423g
Monounsaturated Fat
1.029g
Polyunsaturated Fat
0.68g
Carbohydrates
9.69g
Sugar
7.7g
Fibre
1.9g
Protein
1.63g
Sodium
304mg
Cholesterol
0mg
Potassium
296mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
View More
India