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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
32
Fat
0.93 g
Carbs
5.93 g
Prot
0.46 g
There are 32 calories in 1 small Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 small (15 cm long)
per serve
Energy
134 kj
32 kcal
Fat
0.93g
Saturated Fat
0.172g
Monounsaturated Fat
0.428g
Polyunsaturated Fat
0.258g
Carbohydrates
5.93g
Sugar
1.67g
Fibre
1.3g
Protein
0.46g
Sodium
88mg
Cholesterol
0mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Parsnips (with Salt, Drained, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
India