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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
147
Fat
4.26 g
Carbs
27.19 g
Prot
2.11 g
There are 147 calories in 1 large Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 large (23 cm long)
per serve
Energy
614 kj
147 kcal
Fat
4.26g
Saturated Fat
0.788g
Monounsaturated Fat
1.963g
Polyunsaturated Fat
1.183g
Carbohydrates
27.19g
Sugar
7.64g
Fibre
5.8g
Protein
2.11g
Sodium
404mg
Cholesterol
0mg
Potassium
586mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Parsnips
Cooked Parsnips
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Lettuce
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Parsnips (with Salt, Drained, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
India