Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
68
Fat
1.06 g
Carbs
14.64 g
Prot
3.08 g
There are 68 calories in 1 medium Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
286 kj
68 kcal
Fat
1.06g
Saturated Fat
0.219g
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.445g
Carbohydrates
14.64g
Sugar
8.79g
Fibre
4.8g
Protein
3.08g
Sodium
968mg
Cholesterol
0mg
Potassium
653mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also