Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
103
Fat
1.59 g
Carbs
22 g
Prot
4.63 g
There are 103 calories in 1 large Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
430 kj
103 kcal
Fat
1.59g
Saturated Fat
0.329g
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.669g
Carbohydrates
22g
Sugar
13.21g
Fibre
7.2g
Protein
4.63g
Sodium
1455mg
Cholesterol
0mg
Potassium
982mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also