India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Common serving sizes
100 g
1 cup
1 lb
Cals
203
Fat
4.36 g
Carbs
8.2 g
Prot
31.05 g
There are 203 calories in 1 cup of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Fat
4.36g
Saturated Fat
2.759g
Monounsaturated Fat
1.243g
Polyunsaturated Fat
0.133g
Carbohydrates
8.2g
Sugar
0.75g
Fibre
0g
Protein
31.05g
Sodium
918mg
Cholesterol
18mg
Potassium
217mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 cup
203
1 lb
408
Related types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat (1-2% Fat) Cottage Cheese
Lowfat Cottage Cheese (with Vegetables)
View More
India