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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
1 oz
100 g
1 cup
Cals
556
Fat
47.71 g
Carbs
18.28 g
Prot
23.66 g
There are 556 calories in 100 grams of Mixed Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2326 kj
556 kcal
Fat
47.71g
Saturated Fat
6.935g
Monounsaturated Fat
11.86g
Polyunsaturated Fat
26.82g
Carbohydrates
18.28g
Sugar
1.81g
Fibre
7.2g
Protein
23.66g
Sodium
10mg
Cholesterol
0mg
Potassium
748mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
1 oz
158
100 g
556
1 cup
806
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Perch Fish (Mixed Species)
Shark (Mixed Species)
Scallop (Mixed Species)
Pacific Rockfish (Mixed Species)
Smoked Whitefish (Mixed Species)
View More
India