Calories in Fried Battered Ocean Perch (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

157 kj

37 kcal

Fat

2.16g

Saturated Fat

0.438g

Monounsaturated Fat

0.963g

Polyunsaturated Fat

0.606g

Carbohydrates

1.21g

Sugar

0.07g

Fibre

Protein

3.14g

Sodium

22mg

Cholesterol

9mg

Potassium

47mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz, with bone (yield after bone removed)	40
1 oz, boneless (yield after cooking)	56
1 oz, boneless	59
1 fillet (11.5 cm x 5.5 cm x 0.4 cm)	127
1 serving (85 g)	177
100 g	208
1 cup of flaked	283

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Fried Battered Ocean Perch

Common serving sizes

Related types of Fish

See also