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"Fried Battered Ocean Perch"

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Fried Battered Ocean Perch per 1 fillet - Calories: 127kcal \| Fat: 7.31g \| Carbs: 4.09g \| Prot: 10.64g Other sizes: 1 oz, boneless - 59kcal, 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more... Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
Atlantic Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 oz, boneless - 27kcal, 1 fillet - 60kcal, 1 lb - 426kcal, more... Similar
Fried Battered Perch per 1 fillet - Calories: 103kcal \| Fat: 4.70g \| Carbs: 3.96g \| Prot: 10.69g Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Baked Breaded or Battered Ocean Perch per 1 fillet - Calories: 112kcal \| Fat: 4.00g \| Carbs: 5.38g \| Prot: 12.85g Other sizes: 1 oz, boneless - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, boneless (yield after cooking) - 50kcal, more... Similar
Fried Floured or Breaded Ocean Perch per 1 fillet - Calories: 136kcal \| Fat: 7.19g \| Carbs: 5.03g \| Prot: 12.13g Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more... Similar
Cooked Ocean Perch per 1 oz, boneless (yield after cooking) - Calories: 31kcal \| Fat: 1.09g \| Carbs: 0.09g \| Prot: 5.00g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, with bone (yield after bone removed) - 26kcal, 1 oz, boneless - 39kcal, more... Similar
Steamed or Poached Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.87g Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more... Similar
Baked or Grilled Ocean Perch per 1 fillet - Calories: 69kcal \| Fat: 2.43g \| Carbs: 0.21g \| Prot: 11.09g Other sizes: 1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more... Similar
Turkey Patties (Breaded, Battered, Fried) per 1 patty - Calories: 266kcal \| Fat: 16.92g \| Carbs: 14.76g \| Prot: 13.16g Other sizes: 1 medium slice - 79kcal, 1 thick slice - 119kcal, 1 patty - 181kcal, more... Similar
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