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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
160
Fat
0.4 g
Carbs
36.73 g
Prot
5.05 g
There are 160 calories in 100 grams of Jackfruit Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
671 kj
160 kcal
Fat
0.4g
Saturated Fat
0.08g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.147g
Carbohydrates
36.73g
Sugar
0.79g
Fibre
2.7g
Protein
5.05g
Sodium
44mg
Cholesterol
0mg
Potassium
452mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
Related types of Nuts
Walnuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Peanuts
Almonds
View More Nuts Nutritional Info
See also
Agri Dot Jackfruit Seeds
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Lima Beans (Immature Seeds)
View More
India