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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
45
Fat
0.11 g
Carbs
10.28 g
Prot
1.41 g
There are 45 calories in 1 serving of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
188 kj
45 kcal
Fat
0.11g
Saturated Fat
0.022g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.041g
Carbohydrates
10.28g
Sugar
0.22g
Fibre
0.8g
Protein
1.41g
Sodium
12mg
Cholesterol
0mg
Potassium
127mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Walnuts
Peanuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Agri Dot Jackfruit Seeds
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Lima Beans (Immature Seeds)
View More
India