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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
22
Fat
0.06 g
Carbs
5.14 g
Prot
0.71 g
There are 22 calories in 1 piece of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
94 kj
22 kcal
Fat
0.06g
Saturated Fat
0.011g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.021g
Carbohydrates
5.14g
Sugar
0.11g
Fibre
0.4g
Protein
0.71g
Sodium
6mg
Cholesterol
0mg
Potassium
63mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
Related types of Nuts
Almonds
Walnuts
Cashew Nuts
Mixed Nuts
Peanuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Agri Dot Jackfruit Seeds
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Lima Beans (Immature Seeds)
View More
India