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Large or Small Curd Creamed Cottage Cheese
Large or Small Curd Creamed Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
216
Fat
9.47 g
Carbs
5.63 g
Prot
26.23 g
There are 216 calories in 1 cup of Large or Small Curd Creamed Cottage Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
905 kj
216 kcal
Fat
9.47g
Saturated Fat
5.991g
Monounsaturated Fat
2.698g
Polyunsaturated Fat
0.292g
Carbohydrates
5.63g
Sugar
0.61g
Fibre
0g
Protein
26.23g
Sodium
850mg
Cholesterol
32mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 serving
(105 g)
108
1 cup
216
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Olives (Small-Extra Large)
Dry Curd Salted Cottage Cheese
Soybean (Curd Cheese)
View More
India